Frequently Asked Questions

Herqulez is a comprehensive fitness ecosystem that combines workout tracking, nutrition planning, recovery monitoring, and lifestyle management into one seamless platform. We help you achieve your fitness goals through personalized guidance and data-driven insights.

Herqulez integrates multiple aspects of fitness into one platform. You can track workouts, plan meals, monitor recovery, and analyze your progress. Our intelligent algorithms provide personalized recommendations based on your goals and activity.

Herqulez is available as a web app, iOS app, and Android app. All your data syncs seamlessly across devices so you can access your fitness journey anywhere.

Click on 'Sign Up' in the top right corner, enter your email address and choose a password. You can also sign up using your Google or Apple account for faster access.

On the login page, click 'Forgot Password'. Enter your email address and we'll send you a link to reset your password. The link is valid for 24 hours.

Yes, you can delete your account at any time from Account Settings > Security > Delete Account. Please note that this action is permanent and cannot be undone.

Absolutely! You can create fully customized workouts with your choice of exercises, sets, reps, and rest periods. You can also save workouts as templates for future use.

Your progress is automatically tracked as you log workouts and meals. View detailed analytics in the Insights section, including strength gains, body composition changes, and performance trends.

Yes, Herqulez integrates with popular fitness devices including Apple Watch, Garmin, Fitbit, and more. Connect your devices in Settings > Connected Devices.

Yes! We offer personalized meal plans based on your goals, dietary preferences, and restrictions. You can also create custom meal plans or track your own meals.

Use the nutrition tracker to log meals and snacks. Our extensive food database makes it easy to track macros and calories. You can also scan barcodes or create custom foods.

Yes, you can specify dietary preferences and restrictions in your profile settings. This helps us provide personalized meal recommendations that fit your lifestyle.

We offer a free basic plan with essential features. Premium plans start at $9.99/month with additional features like advanced analytics, custom meal plans, and priority support.

You can cancel your subscription anytime from Account Settings > Billing > Cancel Subscription. You'll retain access until the end of your billing period.

We offer a 30-day money-back guarantee for annual subscriptions. Monthly subscriptions are not eligible for refunds, but you can cancel anytime.

First, try restarting the app and ensuring you have the latest version. If issues persist, try logging out and back in. For ongoing problems, contact our support team with details about the issue.

Check your internet connection and ensure the app has permission to sync in the background. If you're using multiple devices, make sure you're logged into the same account on all devices.

Yes, you can export all your data in CSV or JSON format from Settings > Data & Privacy > Export Data. This includes workouts, meals, body measurements, and more.